{"id":112,"date":"2026-08-16T01:15:35","date_gmt":"2026-08-15T17:15:35","guid":{"rendered":""},"modified":"2026-08-16T01:15:35","modified_gmt":"2026-08-15T17:15:35","slug":"guizhou-5day","status":"publish","type":"page","link":"https:\/\/www.esqicheng.cn\/index.php\/guizhou-5day\/","title":{"rendered":"\u8d35\u5dde5\u59294\u665a"},"content":{"rendered":"<style>\n\/* \u9690\u85cf Astra \u6807\u9898\u548c\u9875\u5934 *\/\n.entry-title, .entry-header, .ast-page-title, .ast-archive-entry-banner,\n.ast-single-post-featured-section, .page-header, .site-header-focus-item .entry-title {\n  display: none !important;\n}\n\/* \u786e\u4fdd hero \u6b63\u5e38\u663e\u793a *\/\n.esqicheng-page .hero { min-height: 560px !important; position: relative !important; }\n.esqicheng-page .hero-bg { position: absolute !important; inset: 0 !important; width: 100% !important; height: 100% !important; object-fit: cover !important; opacity: 0.55 !important; }\n<\/style>\n<style>.entry-title, .entry-header { display: none !important; }<\/style>\n<style>\n* { margin: 0; padding: 0; box-sizing: border-box; }\nbody {\n  font-family: -apple-system, \"Microsoft YaHei\", \"PingFang SC\", sans-serif;\n  color: #333; line-height: 1.8; background: #f5f7fa;\n}\nheader {\n  background: linear-gradient(135deg, #1a6b4c 0%, #2d8f6a 100%);\n  color: #fff; padding: 0; position: sticky; top: 0; z-index: 100;\n  box-shadow: 0 2px 12px rgba(0,0,0,0.15);\n}\n.header-inner {\n  max-width: 1200px; margin: 0 auto; padding: 0 24px;\n  display: flex; align-items: center; justify-content: space-between; height: 64px;\n}\n.logo { font-size: 20px; font-weight: 700; letter-spacing: 1px; }\n.logo span { opacity: 0.8; font-size: 13px; font-weight: 400; margin-left: 8px; }\nnav ul { list-style: none; display: flex; gap: 8px; }\nnav a {\n  color: #fff; text-decoration: none; padding: 8px 16px; border-radius: 6px;\n  font-size: 15px; transition: all 0.2s; opacity: 0.9;\n}\nnav a:hover { background: rgba(255,255,255,0.15); opacity: 1; }\nnav a.active { background: rgba(255,255,255,0.2); opacity: 1; font-weight: 600; }\n.container { max-width: 1000px; margin: 32px auto; padding: 0 24px; }\n.content-card {\n  background: #fff; border-radius: 12px; padding: 48px 56px;\n  box-shadow: 0 1px 4px rgba(0,0,0,0.06); min-height: 600px;\n}\n.content-card h1 {\n  color: #1a6b4c; font-size: 28px; margin-bottom: 24px;\n  padding-bottom: 16px; border-bottom: 3px solid #e8f5ee;\n}\n.content-card h2 {\n  color: #2d8f6a; font-size: 22px; margin: 32px 0 16px;\n}\n.content-card h3 { color: #3a7d5c; font-size: 18px; margin: 24px 0 12px; }\n.content-card p { margin: 12px 0; color: #444; }\n.content-card ul, .content-card ol { margin: 12px 0 12px 28px; }\n.content-card li { margin: 6px 0; }\n.content-card table {\n  width: 100%; border-collapse: collapse; margin: 20px 0;\n  font-size: 14px; border-radius: 8px; overflow: hidden;\n}\n.content-card th {\n  background: #1a6b4c; color: #fff; padding: 12px 16px; text-align: left; font-weight: 600;\n}\n.content-card td { padding: 10px 16px; border-bottom: 1px solid #e8f0ec; }\n.content-card tr:nth-child(even) td { background: #f8fbf9; }\n.content-card blockquote {\n  border-left: 4px solid #2d8f6a; background: #f0f7f3;\n  padding: 16px 24px; margin: 20px 0; border-radius: 0 8px 8px 0; color: #555;\n}\n.content-card blockquote p { margin: 4px 0; }\n.content-card code {\n  background: #f0f4f1; padding: 2px 6px; border-radius: 4px; font-size: 13px; color: #1a6b4c;\n}\n.content-card pre {\n  background: #f6f8f7; padding: 16px 20px; border-radius: 8px;\n  overflow-x: auto; margin: 16px 0; font-size: 13px; line-height: 1.6;\n}\n.content-card pre code { background: none; padding: 0; }\n.content-card img { max-width: 100%; border-radius: 8px; margin: 16px 0; }\n.content-card strong { color: #1a6b4c; }\n.content-card hr { border: none; border-top: 2px solid #e8f0ec; margin: 32px 0; }\n.content-card a { color: #2d8f6a; }\n.banner {\n  background: linear-gradient(135deg, #1a6b4c 0%, #2d8f6a 50%, #3a9d77 100%);\n  color: #fff; text-align: center; padding: 60px 24px; border-radius: 12px; margin-bottom: 32px;\n}\n.banner h1 { color: #fff; font-size: 32px; margin-bottom: 12px; border: none; padding: 0; }\n.banner p { font-size: 16px; opacity: 0.9; }\n.banner .tags { margin-top: 16px; }\n.banner .tag {\n  display: inline-block; background: rgba(255,255,255,0.2); padding: 4px 14px;\n  border-radius: 20px; font-size: 13px; margin: 0 4px;\n}\n.footer {\n  text-align: center; padding: 32px 24px; color: #888; font-size: 13px;\n}\n.article-list { display: grid; grid-template-columns: repeat(auto-fill, minmax(300px, 1fr)); gap: 16px; margin-top: 24px; }\n.article-card {\n  background: #fff; border-radius: 10px; padding: 24px; box-shadow: 0 1px 4px rgba(0,0,0,0.06);\n  transition: transform 0.2s, box-shadow 0.2s; text-decoration: none; color: inherit; display: block;\n}\n.article-card:hover { transform: translateY(-3px); box-shadow: 0 4px 16px rgba(0,0,0,0.1); }\n.article-card h3 { color: #1a6b4c; margin-bottom: 8px; font-size: 16px; }\n.article-card p { font-size: 13px; color: #777; }\n.article-card .tag-small {\n  display: inline-block; background: #e8f5ee; color: #1a6b4c; padding: 2px 10px;\n  border-radius: 12px; font-size: 12px; margin-top: 8px;\n}<\/p>\n<p>\/* \u884c\u7a0b\u4eae\u70b9\u5361\u7247 *\/\n.route-summary {\n  background: linear-gradient(135deg, #f0f7f3 0%, #e8f5ee 100%);\n  border-radius: 12px; padding: 24px 28px; margin: 24px 0;\n  border-left: 4px solid #2d8f6a;\n}\n.route-summary h3 { color: #1a6b4c; margin-top: 0; }\n.route-summary .info-grid {\n  display: grid; grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));\n  gap: 12px; margin-top: 12px;\n}\n.route-summary .info-item {\n  background: #fff; padding: 12px 16px; border-radius: 8px;\n  box-shadow: 0 1px 3px rgba(0,0,0,0.05);\n}\n.route-summary .info-item .label { font-size: 12px; color: #888; margin-bottom: 4px; }\n.route-summary .info-item .value { font-size: 16px; color: #1a6b4c; font-weight: 600; }<\/p>\n<p>\/* \u884c\u7a0b\u5929\u5361\u7247 *\/\n.day-card {\n  background: #f8fbf9; border-radius: 10px; padding: 20px 24px;\n  margin: 20px 0; border-left: 4px solid #2d8f6a;\n}\n.day-card .day-header {\n  display: flex; align-items: center; gap: 12px; margin-bottom: 12px;\n}\n.day-card .day-badge {\n  background: linear-gradient(135deg, #1a6b4c 0%, #2d8f6a 100%);\n  color: #fff; font-weight: 700; padding: 6px 14px; border-radius: 6px;\n  font-size: 15px; white-space: nowrap;\n}\n.day-card .day-title { font-size: 17px; color: #1a6b4c; font-weight: 600; }\n.day-card .day-meta {\n  display: flex; gap: 16px; flex-wrap: wrap; margin: 12px 0;\n  font-size: 13px; color: #666;\n}\n.day-card .day-meta span {\n  background: #fff; padding: 4px 10px; border-radius: 12px;\n  border: 1px solid #e0ebe5;\n}<\/p>\n<p>\/* \u9762\u5305\u5c51 *\/\n.breadcrumb {\n  background: #fff; padding: 12px 24px; border-radius: 8px;\n  margin-bottom: 20px; font-size: 13px; color: #888;\n  box-shadow: 0 1px 3px rgba(0,0,0,0.05);\n}\n.breadcrumb a { color: #2d8f6a; text-decoration: none; }\n.breadcrumb a:hover { text-decoration: underline; }<\/p>\n<p>@media (max-width: 768px) {\n  .header-inner { flex-direction: column; height: auto; padding: 12px; }\n  nav ul { flex-wrap: wrap; justify-content: center; }\n  .content-card { padding: 24px 20px; }\n  .container { padding: 0 12px; }\n  .route-summary .info-grid { grid-template-columns: 1fr; }\n  .day-card .day-meta { gap: 8px; }\n}\n<\/style>\n<div class=\"esqicheng-page\">\n<div class=\"container\">\n<div class=\"breadcrumb\">\n    <a href=\"\/?page_id=111\">\u9996\u9875<\/a> &gt;<br \/>\n    <a href=\"\/?page_id=110\">\u8d35\u5dde\u65c5\u6e38<\/a> &gt;<br \/>\n    <span>\u8d35\u5dde\u6df1\u5ea65\u59294\u665a<\/span>\n  <\/div>\n<div class=\"content-card\">\n<div class=\"banner\">\n<p>\u723d\u6e38\u8d35\u5dde \u00b7 \u9ec4\u679c\u6811 \u00b7 \u8354\u6ce2\u5c0f\u4e03\u5b54 \u00b7 \u897f\u6c5f\u5343\u6237\u82d7\u5be8 \u00b7 \u7ecf\u5178\u73af\u7ebf<\/p>\n<div class=\"tags\">\n    <span class=\"tag\">5 \u5929 4 \u665a<\/span><br \/>\n    <span class=\"tag\">\u7eaf\u73a9\u5c0f\u5305\u56e2<\/span><br \/>\n    <span class=\"tag\">\u5f53\u5730\u5bfc\u6e38<\/span><br \/>\n    <span class=\"tag\">3 \u5927\u6838\u5fc3\u666f\u533a<\/span>\n  <\/div>\n<\/div>\n<div class=\"route-summary\">\n<h3>\u884c\u7a0b\u901f\u89c8<\/h3>\n<div class=\"info-grid\">\n<div class=\"info-item\">\n<div class=\"label\">\u884c\u7a0b\u5929\u6570<\/div>\n<div class=\"value\">5 \u5929 4 \u665a<\/div>\n<\/p><\/div>\n<div class=\"info-item\">\n<div class=\"label\">\u51fa\u53d1\u57ce\u5e02<\/div>\n<div class=\"value\">\u8d35\u9633<\/div>\n<\/p><\/div>\n<div class=\"info-item\">\n<div class=\"label\">\u884c\u7a0b\u7c7b\u578b<\/div>\n<div class=\"value\">\u7eaf\u73a9\u5c0f\u5305\u56e2<\/div>\n<\/p><\/div>\n<div class=\"info-item\">\n<div class=\"label\">\u4f4f\u5bbf\u6807\u51c6<\/div>\n<div class=\"value\">3 \u665a\u51c6\u56db\u9152\u5e97 + 1 \u665a\u82d7\u5be8\u7279\u8272\u5ba2\u6808<\/div>\n<\/p><\/div>\n<div class=\"info-item\">\n<div class=\"label\">\u7528\u9910\u5b89\u6392<\/div>\n<div class=\"value\">4 \u65e9 4 \u6b63\uff08\u542b 3 \u5927\u7279\u8272\u9910\uff09<\/div>\n<\/p><\/div>\n<div class=\"info-item\">\n<div class=\"label\">\u6838\u5fc3\u666f\u70b9<\/div>\n<div class=\"value\">\u9ec4\u679c\u6811 \/ \u5c0f\u4e03\u5b54 \/ \u897f\u6c5f\u82d7\u5be8<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<p><img decoding=\"async\" alt=\"\u8d35\u5dde\u9ec4\u679c\u6811\u7011\u5e03\u5c01\u9762\" src=\"\/images\/guizhou-cover.png\" \/><\/p>\n<hr \/>\n<h2>\u884c\u7a0b\u4eae\u70b9<\/h2>\n<ul>\n<li><strong>3 \u5927\u6838\u5fc3\u666f\u533a<\/strong>\uff1a\u9ec4\u679c\u6811\u7011\u5e03\u3001\u8354\u6ce2\u5c0f\u4e03\u5b54\u3001\u897f\u6c5f\u5343\u6237\u82d7\u5be8\uff0c\u4e00\u4e2a\u4e0d\u5c11<\/li>\n<li><strong>\u8d60\u9001\u666f\u70b9<\/strong>\uff1a\u6d12\u91d1\u8c37\u6216\u4e0b\u53f8\u53e4\u9547 + \u5deb\u5c71\u5ce1\u8c37\/\u85e4\u7532\u90e8\u843d\/\u5929\u6cb3\u6f6d\uff083 \u9009 1\uff09<\/li>\n<li><strong>\u8212\u9002\u4f4f\u5bbf<\/strong>\uff1a3 \u665a\u5f53\u5730\u51c6\u56db\u9152\u5e97 + 1 \u665a\u897f\u6c5f\u7279\u8272\u5ba2\u6808<\/li>\n<li><strong>\u820c\u5c16\u8d35\u5dde<\/strong>\uff1a\u542b 4 \u65e9 4 \u6b63\uff08\u542b 3 \u5927\u7279\u8272\u9910\uff09<\/li>\n<li><strong>\u6df1\u5ea6\u6162\u6e38<\/strong>\uff1a\u5168\u7a0b\u4e0d\u8d76\u65f6\u95f4\uff0c\u666f\u70b9\u6e38\u89c8\u6df1\u5ea6\u6162\u6e38<\/li>\n<\/ul>\n<hr \/>\n<h2>\u8be6\u7ec6\u884c\u7a0b\u5b89\u6392<\/h2>\n<div class=\"day-card\">\n<div class=\"day-header\">\n    <span class=\"day-badge\">D1<\/span><br \/>\n    <span class=\"day-title\">\u5168\u56fd\u5404\u5730 \u2192 \u8d35\u9633\uff08\u63a5\u673a\/\u7ad9\uff09\u2192 \u9152\u5e97 \u2192 \u81ea\u7531\u6d3b\u52a8<\/span>\n  <\/div>\n<div class=\"day-meta\">\n    <span>\ud83c\udf7d \u7528\u9910\uff1a\u81ea\u7406<\/span><br \/>\n    <span>\ud83c\udfe8 \u4f4f\u5bbf\uff1a\u8d35\u9633\u5f53\u5730\u56db\u661f\u9152\u5e97<\/span>\n  <\/div>\n<p>\u8d35\u9633\u662f\u4e00\u5ea7\u5c71\u6e05\u6c34\u79c0\u4e0e\u6587\u5316\u53e4\u97f5\u5e76\u5b58\u7684\u57ce\u5e02\u3002\u62b5\u8fbe\u8d35\u9633\u540e\uff0c\u4e13\u4eba\u63a5\u673a\/\u63a5\u7ad9\uff0c\u4e58\u5750\u8fce\u5bbe\u4e13\u8f66\u9001\u5f80\u9152\u5e97\u5165\u4f4f\u3002\u5f53\u5929\u65e0\u884c\u7a0b\u5b89\u6392\uff0c\u81ea\u7531\u6d3b\u52a8\u3002<\/p>\n<h3>\u5e02\u5185\u666f\u533a\u63a8\u8350<\/h3>\n<ul>\n<li><strong>\u7532\u79c0\u697c<\/strong>\uff1a\u8d35\u9633\u5730\u6807\uff0c\u770b\u57ce\u5e02\u6700\u7f8e\u591c\u8272<\/li>\n<li><strong>\u9ed4\u7075\u5c71\u516c\u56ed<\/strong>\uff1a\u6cbf\u6cb3\u8fb9\u6f2b\u6b65\uff0c\u89c2\u7334\u7fa4<\/li>\n<li><strong>\u82b1\u679c\u56ed\u6e7f\u5730\u516c\u56ed<\/strong>\uff1a\u8d35\u9633&#8221;\u7eff\u80ba&#8221;<\/li>\n<\/ul>\n<h3>\u7f51\u7ea2\u6253\u5361<\/h3>\n<ul>\n<li><strong>\u82b1\u679c\u56ed\u767d\u5bab<\/strong>\uff1a\u6296\u97f3\u7206\u7ea2\u7684\u8d35\u9633\u5730\u6807<\/li>\n<li><strong>\u4e2d\u5c71\u897f\u8def\/\u5317\u4eac\u8def\u5730\u94c1\u7ad9<\/strong>\uff1a\u5730\u94c1\u6587\u5316\u7f51\u7ea2\u65b0\u5730\u6807<\/li>\n<li><strong>CC Park<\/strong>\uff1a\u5a01\u5c3c\u65af\u6b27\u6d32\u98ce\u60c5\u65b0\u8d35<\/li>\n<li><strong>\u949f\u4e66\u9601<\/strong>\uff1a\u5168\u7403\u6700\u7f8e\u4e66\u5e97<\/li>\n<\/ul>\n<h3>\u5e02\u5185\u7f8e\u98df\u63a8\u8350<\/h3>\n<ul>\n<li><strong>\u4e8c\u4e03\u8def\u5c0f\u5403\u8857<\/strong>\uff1a\u8d35\u9633\u706b\u8f66\u7ad9\u9e3f\u901a\u57ce\uff0c\u8425\u4e1a\u65f6\u95f4 12:00-22:00<\/li>\n<li><strong>\u9752\u4e91\u8def\u591c\u5e02<\/strong>\uff1a\u8d35\u9633\u591c\u5e02\u625b\u628a\u5b50<\/li>\n<li><strong>\u9655\u897f\u8def\u591c\u5e02<\/strong>\uff1a\u8001\u8d35\u9633\u5473\u9053<\/li>\n<li><strong>\u7532\u79c0\u697c\u9644\u8fd1\u80a0\u65fa\u9762<\/strong>\uff1a\u8d35\u9633\u7b2c\u4e00\u9762<\/li>\n<\/ul>\n<\/div>\n<div class=\"day-card\">\n<div class=\"day-header\">\n    <span class=\"day-badge\">D2<\/span><br \/>\n    <span class=\"day-title\">\u8d35\u9633 \u2192 \u8354\u6ce2\u5c0f\u4e03\u5b54 \u2192 \u897f\u6c5f\u5343\u6237\u82d7\u5be8\uff08\u591c\u6e38\uff09<\/span>\n  <\/div>\n<div class=\"day-meta\">\n    <span>\ud83c\udf7d \u7528\u9910\uff1a\u65e9\u3001\u4e2d<\/span><br \/>\n    <span>\ud83c\udfe8 \u4f4f\u5bbf\uff1a\u897f\u6c5f\u5ba2\u6808 \/ \u51ef\u91cc<\/span>\n  <\/div>\n<p>\u65e9\u9910\u540e\u4e58\u8f66\uff08\u7ea6 4 \u5c0f\u65f6\uff09\u524d\u5f80\u56fd\u5bb6\u98ce\u666f\u533a\u2014\u2014\u4e2d\u56fd\u6700\u7f8e\u4e3d\u7684&#8221;\u7eff\u5b9d\u77f3&#8221; <strong>\u5c0f\u4e03\u5b54<\/strong>\uff08\u6e38\u89c8 3 \u5c0f\u65f6\uff09\u3002\u6362\u4e58\u666f\u533a\u73af\u4fdd\u8f66\uff08\u73af\u4fdd\u8f66 40 \u5143\/\u4eba + \u4fdd\u9669 10 \u5143\/\u4eba\uff0c\u8d39\u7528\u4e0d\u542b\uff09\u3002<\/p>\n<h3>\u5c0f\u4e03\u5b54\u6838\u5fc3\u666f\u70b9<\/h3>\n<ul>\n<li><strong>\u5367\u9f99\u6f6d<\/strong>\uff1a\u6697\u6cb3\u4ece\u5d16\u5e95\u6d8c\u51fa\uff0c\u6f6d\u9762\u4e0d\u89c1\u8e2a\u5f71\uff0c\u53ea\u6709\u575d\u4e0a\u96ea\u5d29\u4f3c\u7684\u6eda\u6c34\u7011\u5e03<\/li>\n<li><strong>\u7fe0\u8c37\u7011\u5e03<\/strong>\uff1a\u5bc6\u96c6\u5cf0\u4e1b\u8038\u5165\u4e91\u5929\uff0c\u6c34\u5448\u6247\u5f62\u59ff\u6001\u503e\u6cfb\u800c\u4e0b<\/li>\n<li><strong>\u6c34\u4e0a\u68ee\u6797<\/strong>\uff1a\u582a\u79f0\u7fe1\u7fe0\u5c4f\u969c\uff0c&#8221;\u6c34\u5728\u77f3\u4e0a\u6dcc\uff0c\u6811\u5728\u6c34\u4e2d\u957f&#8221;<\/li>\n<li><strong>68 \u7ea7\u8dcc\u6c34\u7011\u5e03<\/strong>\uff1a\u5c42\u5c42\u53e0\u53e0\u7684\u7011\u5e03\u7fa4<\/li>\n<li><strong>\u5c0f\u4e03\u5b54\u53e4\u6865<\/strong>\uff1a\u666f\u533a\u6807\u5fd7\u6027\u666f\u70b9<\/li>\n<\/ul>\n<p>\u6e38\u89c8\u7ed3\u675f\u540e\u4e58\u8f66\u524d\u5f80 <strong>\u897f\u6c5f\u5343\u6237\u82d7\u5be8<\/strong>\u7528\u665a\u9910\u5e76\u5165\u4f4f\u5ba2\u6808\u3002\u9700\u6362\u4e58\u7535\u74f6\u8f66\uff08\u4e0d\u542b 30 \u5143\/\u4eba\uff09\u3002<\/p>\n<h3>\u897f\u6c5f\u5343\u6237\u82d7\u5be8\u770b\u70b9<\/h3>\n<ul>\n<li><strong>\u897f\u6c5f\u5168\u666f<\/strong>\uff1a1250 \u591a\u6237\u4eba\u5bb6\uff0c\u5c45\u6c11\u8fd1 6000 \u4eba\uff0c\u540a\u811a\u6728\u697c\u4f9d\u5c71\u800c\u5efa<\/li>\n<li><strong>\u82d7\u5bb6\u751f\u6d3b\u535a\u7269\u9986<\/strong>\uff1a\u8d70\u8857\u8e7f\u5df7\uff0c\u4f53\u9a8c\u539f\u6c41\u539f\u5473\u82d7\u65cf\u98ce\u60c5<\/li>\n<li><strong>\u89c2\u666f\u53f0<\/strong>\uff1a\u4fef\u770b\u5343\u6237\u82d7\u5be8\u5168\u666f\uff0c\u767d\u6c34\u6cb3\u5982\u7389\u5e26\u7f20\u8170<\/li>\n<li><strong>\u897f\u6c5f\u53e4\u8857<\/strong>\uff1a\u5546\u4e1a\u8857\u96c6\u4e2d\uff0c\u82d7\u5bb6\u88c5\u9970<\/li>\n<li><strong>\u7530\u56ed\u98ce\u5149<\/strong>\uff1a\u5c42\u5c42\u68af\u7530\uff0c\u67b6\u67b6\u6c34\u8f66<\/li>\n<li><strong>\u7f51\u7ea2\u591c\u666f<\/strong>\uff1a\u591c\u665a\u706f\u706b\u9611\u73ca\u65f6\uff0c\u6574\u5ea7\u82d7\u5be8\u5982\u540c\u7e41\u661f\u5760\u843d\u4eba\u95f4 \u2728<\/li>\n<\/ul>\n<p><strong>\u6e29\u99a8\u63d0\u793a<\/strong>\uff1a\u5ba2\u6808\u5728\u666f\u533a\u5185\uff08\u8f66\u53ea\u80fd\u505c\u5927\u95e8\u53e3\uff09\uff0c\u987b\u81ea\u5df1\u643a\u5e26\u884c\u674e\u81f3\u5ba2\u6808\u3002\u5efa\u8bae\u5927\u4ef6\u884c\u674e\u5b58\u653e\u5927\u5df4\u8f66\u4e0a\uff0c\u8f7b\u88c5\u7b80\u884c\u3002<\/p>\n<\/div>\n<div class=\"day-card\">\n<div class=\"day-header\">\n    <span class=\"day-badge\">D3<\/span><br \/>\n    <span class=\"day-title\">\u82d7\u65cf\u975e\u9057\u535a\u7269\u9986 \u2192 \u6d12\u91d1\u8c37 \/ \u4e0b\u53f8\u53e4\u9547<\/span>\n  <\/div>\n<div class=\"day-meta\">\n    <span>\ud83c\udf7d \u7528\u9910\uff1a\u65e9\u3001\u4e2d<\/span><br \/>\n    <span>\ud83c\udfe8 \u4f4f\u5bbf\uff1a\u5b89\u51c6\u56db\u661f\u9152\u5e97<\/span>\n  <\/div>\n<p>\u65e9\u9910\u540e\u53c2\u89c2 <strong>\u82d7\u65cf\u975e\u9057\u6587\u5316\u5c55\u793a\u4e2d\u5fc3<\/strong>\uff08\u53c2\u89c2 120 \u5206\u949f\uff09\u3002\u9986\u5185\u6709\u5927\u91cf\u6c11\u95f4\u5931\u4f20\u6570\u767e\u5e74\u7684\u5bb6\u5177\u3001\u5668\u76bf\u3001\u519c\u5177\u3001\u94f6\u9970\u7b49\u6d53\u7f29\u5c11\u6570\u6c11\u65cf\u7cbe\u534e\u7684\u7269\u4ef6\u3002<\/p>\n<blockquote>\n<p><strong>\u6e29\u99a8\u63d0\u793a<\/strong>\uff1a\u82d7\u65cf\u975e\u9057\u6587\u5316\u5c55\u793a\u4e2d\u5fc3\u4e3a\u56db\u9009\u4e00\u53c2\u89c2\uff08\u738b\u56fd\u6625\u975e\u9057\u94f6\u5320\u6751 \/ \u51ef\u91cc\u6c11\u65cf\u6587\u5316\u5bab\u975e\u9057\u6587\u7269\u5c55\u793a\u9986 \/ \u9ed4\u4e1c\u5357\u5dde\u82d7\u59b9\u975e\u9057\u535a\u7269\u9986 \/ \u9ed4\u4e1c\u5357\u5dde\u975e\u9057\u5320\u4eba\u4f20\u627f\u9986\uff09\u3002<\/p>\n<\/blockquote>\n<p>\u8d60\u9001\u6e38\u89c8 <strong>\u6d12\u91d1\u8c37<\/strong>\uff08\u5fc5\u6d88\u73bb\u7483\u6808\u9053 20 \u5143\/\u4eba\uff0c\u6e38\u89c8\u7ea6 2 \u5c0f\u65f6\uff09\u3002\u8d35\u5dde\u5c71\u591a\u81ea\u7136\u5ce1\u8c37\u4e5f\u591a\uff0c\u4f46\u8981\u8bf4\u6700&#8221;\u5947\u8469&#8221;\u548c\u6700\u72ec\u7279\u7684\u5927\u5ce1\u8c37\uff0c\u975e\u798f\u6cc9\u6d12\u91d1\u8c37\u83ab\u5c5e\u3002<\/p>\n<p>\u6216\u524d\u5f80 <strong>\u4e0b\u53f8\u53e4\u9547<\/strong>\uff1a\u4ee5\u9633\u660e\u6587\u5316\u4e3a\u7075\u9b42\uff0c\u96c6\u81ea\u7136\u98ce\u5149\u3001\u5386\u53f2\u4eba\u6587\u3001\u4f11\u95f2\u5ea6\u5047\u4e8e\u4e00\u4f53\u7684\u7efc\u5408\u65c5\u6e38\u533a\uff0c\u88ab\u8a89\u4e3a&#8221;\u9ed4\u4e2d\u5c0f\u6c5f\u5357&#8221;\u3002<\/p>\n<p>\u4e4b\u540e\u4e58\u8f66\u524d\u5f80\u5b89\u987a\/\u9547\u5b81\u5165\u4f4f\u9152\u5e97\u3002<\/p>\n<\/div>\n<div class=\"day-card\">\n<div class=\"day-header\">\n    <span class=\"day-badge\">D4<\/span><br \/>\n    <span class=\"day-title\">\u9152\u5e97 \u2192 \u5b89\u987a\u9ec4\u679c\u6811\u7011\u5e03\u666f\u533a \u2192 \u5b89\u987a\/\u9547\u5b81<\/span>\n  <\/div>\n<div class=\"day-meta\">\n    <span>\ud83c\udf7d \u7528\u9910\uff1a\u65e9\u3001\u4e2d<\/span><br \/>\n    <span>\ud83c\udfe8 \u4f4f\u5bbf\uff1a\u5b89\u987a\/\u9547\u5b81\u51c6\u56db\u661f\u9152\u5e97<\/span>\n  <\/div>\n<p>\u4e58\u8f66\u524d\u5f80\u56fd\u5bb6 5A \u7ea7\u666f\u533a\u2014\u2014 <strong>\u9ec4\u679c\u6811\u98ce\u666f\u540d\u80dc\u533a<\/strong>\uff08\u4e0d\u542b\u666f\u533a\u6362\u4e58\u8f66 50 \u5143\/\u4eba + \u4fdd\u9669 10 \u5143\/\u4eba\uff09\u3002<\/p>\n<h3>\u6e38\u89c8\u987a\u5e8f<\/h3>\n<ul>\n<li><strong>\u5929\u661f\u6865\u666f\u533a<\/strong>\uff1a\u611f\u609f\u77f3\u666f\u3001\u6c34\u666f\u3001\u6811\u666f\u7684\u5947\u5999\u642d\u914d\uff0c\u88ab\u8a89\u4e3a&#8221;\u98ce\u5200\u6c34\u5251\u523b\u5c31\u7684\u4e07\u503e\u76c6\u666f&#8221;\uff0c&#8221;\u6839\u7b14\u85e4\u58a8\u7ed8\u5e1b\u7684\u5343\u53e4\u7edd\u753b&#8221;<\/li>\n<li><strong>\u9ec4\u679c\u6811\u5927\u7011\u5e03<\/strong>\uff08\u5348\u9910\u540e\u7545\u6e38\uff09\uff1a\u4e9a\u6d32\u6700\u5927\u7011\u5e03\uff0c\u9ad8 84.8 \u7c73\uff0c\u5bbd 101 \u7c73\u3002\u4e16\u754c\u552f\u4e00\u53ef\u4ece\u524d\u540e\u5de6\u53f3\u4e0a\u4e0b\u591a\u89d2\u5ea6\u89c2\u770b\u7684\u7011\u5e03\uff0c\u6c34\u5e18\u6d1e\u957f 134 \u7c73\u8d2f\u7a7f\u5168\u7011<\/li>\n<li><strong>\u9661\u5761\u5858\u7011\u5e03<\/strong>\uff1a86 \u7248\u300a\u897f\u6e38\u8bb0\u300b\u53d6\u666f\u5730<\/li>\n<\/ul>\n<p><strong>\u5348\u9910\u4eab\u7528<\/strong>\uff1a\u9ec4\u679c\u6811\u519c\u5bb6\u98ce\u5473\u7279\u8272\u9910<\/p>\n<\/div>\n<div class=\"day-card\">\n<div class=\"day-header\">\n    <span class=\"day-badge\">D5<\/span><br \/>\n    <span class=\"day-title\">\u5deb\u5c71\u5ce1\u8c37 \/ \u85e4\u7532\u90e8\u843d \/ \u5929\u6cb3\u6f6d\uff083 \u9009 1\uff09\u2192 \u9001\u7ad9<\/span>\n  <\/div>\n<div class=\"day-meta\">\n    <span>\ud83c\udf7d \u7528\u9910\uff1a\u65e9\u3001\u4e2d<\/span><br \/>\n    <span>\ud83c\udfe8 \u4f4f\u5bbf\uff1a\u6e29\u99a8\u7684\u5bb6<\/span>\n  <\/div>\n<p>\u8d60\u9001\u6e38\u89c8\uff08\u4e09\u9009\u4e00\uff09\uff1a<\/p>\n<ul>\n<li><strong>\u5deb\u5c71\u5ce1\u8c37<\/strong>\uff08\u4e0d\u542b\u73bb\u7483\u6808\u9053 60 \u5143\/\u4eba\uff09\uff1a\u5178\u578b\u5580\u65af\u7279\u5730\u8c8c\uff0c\u5ce1\u8c37\u5e7d\u6df1\uff0c\u5d16\u58c1\u9661\u5ced\u3002\u5deb\u5c71\u5ca9\u753b\u7fa4\u8d85\u8fc7 2000 \u5e74\u5386\u53f2\uff0c\u7701\u7ea7\u6587\u7269\u4fdd\u62a4\u5355\u4f4d\uff0c\u88ab\u8a89\u4e3a&#8221;\u9732\u5929\u753b\u5eca&#8221;<\/li>\n<li><strong>\u85e4\u7532\u90e8\u843d<\/strong>\uff08\u4e0d\u542b\u8868\u6f14\u8d39 30 \u5143\/\u4eba\uff09\uff1a\u4e4c\u6208\u56fd\u85e4\u7532\u90e8\u843d\uff0c\u4f53\u9a8c\u4e0a\u5200\u5c71\u4e0b\u706b\u6d77\u7b49\u5c11\u6570\u6c11\u65cf\u7279\u8272\u8868\u6f14<\/li>\n<li><strong>\u5929\u6cb3\u6f6d<\/strong>\uff1a\u8d35\u5dde\u5c71\u6c34\u6d53\u7f29\u76c6\u666f\uff0c\u65e2\u6709\u58ee\u89c2\u7011\u5e03\u3001\u5e7d\u6df1\u6eb6\u6d1e\uff0c\u53c8\u6709\u79c0\u7f8e\u6e56\u5149\u5c71\u8272\uff0c\u5580\u65af\u7279\u5730\u8c8c\u666f\u89c2\u5947\u7279\uff0c\u6709&#8221;\u5929\u4e0a\u4eba\u95f4\u7476\u6c60&#8221;\u7b49\u5947\u89c2<\/li>\n<\/ul>\n<p>\u7ed3\u675f\u540e\u8fd4\u56de\u8d35\u9633\u5e02\u533a\uff0c\u65c5\u6e38\u8f66\u7edf\u4e00\u9001\u56e2\u3002<\/p>\n<blockquote>\n<p><strong>\u6e29\u99a8\u63d0\u793a<\/strong>\uff1a\u8fd4\u7a0b\u706b\u8f66\/\u9ad8\u94c1\u5efa\u8bae <strong>19:30 \u4ee5\u540e<\/strong>\uff0c\u822a\u73ed\u5efa\u8bae <strong>20:30 \u4ee5\u540e<\/strong>\uff0c\u4ee5\u9632\u4e0d\u53ef\u6297\u56e0\u7d20\u5f71\u54cd\u8fd4\u7a0b\u65f6\u95f4\u3002\u9001\u56e2\u5148\u540e\u987a\u5e8f\u7531\u5bfc\u6e38\u6839\u636e\u6e38\u5ba2\u8fd4\u7a0b\u65f6\u95f4\u8c03\u6574\uff0c\u5e02\u533a\u5230\u673a\u573a\u6216\u9ad8\u94c1\u7ad9\u4e0d\u5835\u8f66\u60c5\u51b5\u4e0b\u7ea6 30 \u5206\u949f\u62b5\u8fbe\u3002<\/p>\n<\/blockquote>\n<\/div>\n<hr \/>\n<h2>\u8d39\u7528\u8bf4\u660e<\/h2>\n<h3>\u8d39\u7528\u5305\u542b<\/h3>\n<table>\n<thead>\n<tr>\n<th>\u9879\u76ee<\/th>\n<th>\u8bf4\u660e<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u4ea4\u901a<\/td>\n<td>\u8c6a\u534e\u7a7a\u8c03\u65c5\u6e38\u8f66<\/td>\n<\/tr>\n<tr>\n<td>\u7528\u9910<\/td>\n<td>\u5168\u7a0b 4 \u65e9 4 \u6b63\uff08\u6b63\u9910 30 \u5143\/\u4eba\u6807\u51c6\uff0c10 \u4eba 1 \u684c\uff0c\u542b 3 \u5927\u7279\u8272\u9910\uff09<\/td>\n<\/tr>\n<tr>\n<td>\u4f4f\u5bbf<\/td>\n<td>3 \u665a\u5f53\u5730\u51c6\u56db\u9152\u5e97 + 1 \u665a\u897f\u6c5f\u7279\u8272\u5ba2\u6808<\/td>\n<\/tr>\n<tr>\n<td>\u95e8\u7968<\/td>\n<td>\u884c\u7a0b\u6240\u5217\u666f\u70b9\u5927\u95e8\u7968<\/td>\n<\/tr>\n<tr>\n<td>\u5bfc\u6e38<\/td>\n<td>\u6301\u56fd\u5bb6\u65c5\u6e38\u5c40\u9881\u53d1\u5bfc\u6e38\u8bc1\u7684\u5408\u683c\u5bfc\u6e38\u5458\u5168\u7a0b\u670d\u52a1<\/td>\n<\/tr>\n<tr>\n<td>\u4fdd\u9669<\/td>\n<td>\u884c\u7a0b\u542b\u65c5\u884c\u793e\u8d23\u4efb\u9669\uff08\u5efa\u8bae\u5ba2\u4eba\u81ea\u884c\u8d2d\u4e70\u65c5\u6e38\u4eba\u8eab\u610f\u5916\u9669\uff09<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u8d39\u7528\u4e0d\u542b<\/h3>\n<ul>\n<li>\u666f\u533a\u5c0f\u4ea4\u901a\uff1a<strong>\u5c0f\u4e03\u5b54\u73af\u4fdd\u8f66 40 \u5143\/\u4eba + \u4fdd\u9669 10 \u5143<\/strong>\u3001<strong>\u897f\u6c5f\u7535\u74f6\u8f66 30 \u5143\/\u4eba<\/strong>\u3001<strong>\u9ec4\u679c\u6811\u6362\u4e58\u8f66 50 \u5143\/\u4eba + \u4fdd\u9669 10 \u5143<\/strong>\uff08\u5fc5\u987b\u6d88\u8d39\uff09<\/li>\n<li>\u8d60\u9001\u9879\u76ee\u5fc5\u6d88\uff1a<strong>\u6d12\u91d1\u8c37\u73bb\u7483\u6808\u9053 20 \u5143\/\u4eba<\/strong>\u3001\u5deb\u5c71\u5ce1\u8c37\u73bb\u7483\u6808\u9053 60 \u5143\/\u4eba\u6216\u85e4\u7532\u90e8\u843d\u8868\u6f14 30 \u5143\/\u4eba<\/li>\n<li>\u4e2a\u4eba\u6d88\u8d39\uff1a\u9152\u5e97\u5185\u6d17\u8863\u3001\u7535\u8bdd\u3001\u70df\u9152\u3001\u884c\u674e\u642c\u8fd0\u7b49<\/li>\n<li>\u65c5\u6e38\u4eba\u8eab\u610f\u5916\u9669\uff08\u5efa\u8bae\u81ea\u884c\u8d2d\u4e70\uff09<\/li>\n<\/ul>\n<h3>\u513f\u7ae5\u62a5\u4ef7<\/h3>\n<p>14 \u5c81\u4ee5\u5185\u513f\u7ae5\u62a5\u4ef7\u53ea\u542b\u6b63\u9910\u534a\u9910\u8d39\uff08\u4e0d\u542b\u65e9\u9910\uff09\u3001\u8f66\u4f4d\u8d39\u3001\u5bfc\u670d\u8d39\uff0c\u4e0d\u542b\u95e8\u7968\uff08\u5305\u62ec\u8d60\u9001\u666f\u70b9\uff09\u3001\u4e0d\u542b\u666f\u533a\u5c0f\u4ea4\u901a\u3001\u4e0d\u5360\u5e8a\u4f4d\u3002<\/p>\n<blockquote>\n<p><strong>\u6e29\u99a8\u63d0\u793a<\/strong>\uff1a\u4e0d\u5360\u5e8a\u4f4d\u7684\u6e38\u5ba2\uff0c\u5728\u9152\u5e97\u4f7f\u7528\u65e9\u9910\u65f6\u9700\u53e6\u884c\u4ed8\u8d39\uff0c\u8bf7\u76f4\u63a5\u5411\u9910\u5385\u8d2d\u4e70\u3002<\/p>\n<\/blockquote>\n<hr \/>\n<h2>\u7279\u522b\u8bf4\u660e<\/h2>\n<ol>\n<li>\u884c\u7a0b\u6392\u5e8f\u4ec5\u505a\u53c2\u8003\uff0c\u516c\u53f8\u4f1a\u6839\u636e\u5b9e\u9645\u60c5\u51b5\u5728\u4fdd\u8bc1\u6e38\u89c8\u65f6\u95f4\u3001\u9ec4\u679c\u6811\u3001\u5c0f\u4e03\u5b54\u3001\u897f\u6c5f\u4e09\u5927\u666f\u70b9\u4e0d\u53d8\u7684\u60c5\u51b5\u4e0b\uff0c\u5bf9\u884c\u7a0b\u505a\u76f8\u5e94\u8c03\u6574<\/li>\n<li>\u65fa\u5b63\u7528\u623f\u7d27\u5f20\u65f6\uff0c\u53c2\u8003\u9152\u5e97\u65e0\u623f\u6709\u6743\u8c03\u6574\u540c\u7ea7\u9152\u5e97<\/li>\n<li>\u672c\u884c\u7a0b\u62a5\u4ef7\u4e3a\u7efc\u5408\u6253\u5305\u4ef7\uff0c\u6240\u6709\u4f18\u514d\u65e0\u9000\u8d39<\/li>\n<li>\u7531\u4e8e\u8d35\u5dde\u666f\u533a\u666e\u904d\u8f83\u5927\uff0c\u56e0\u56e2\u961f\u4e2d\u5404\u5bb6\u5ead\u6e38\u89c8\u901f\u5ea6\u5feb\u6162\u4e0d\u4e00\uff0c\u5bfc\u6e38\u4f1a\u5728\u8f66\u4e0a\u8fdb\u884c\u7edf\u4e00\u8bb2\u89e3\uff0c\u8fdb\u5165\u666f\u533a\u540e\u81ea\u7531\u6d3b\u52a8<\/li>\n<li>\u8d35\u5dde\u5730\u5904\u4e09\u56db\u7ebf\u5730\u533a\uff0c\u9910\u98df\u3001\u4f4f\u5bbf\u7b49\u63a5\u5f85\u8bbe\u65bd\u6c34\u5e73\u6bd4\u4e0d\u4e0a\u53d1\u8fbe\u5730\u533a\u63a5\u5f85\u6807\u51c6\uff0c\u8fd8\u8bf7\u77e5\u6089<\/li>\n<li>\u6d89\u53ca\u82d7\u5be8\u4f4f\u5bbf\u7684\u4ea7\u54c1\uff0c\u4f4f\u5bbf\u4e3a\u5f53\u5730\u7279\u8272\u540a\u811a\u697c\u5ba2\u6808\uff0c\u6761\u4ef6\u76f8\u5bf9\u57ce\u5e02\u9152\u5e97\u6709\u9650\uff0c\u8bf7\u7406\u89e3<\/li>\n<\/ol>\n<hr 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\/>\n<h2>\u7acb\u5373\u54a8\u8be2<\/h2>\n<p>\u5f00\u542f\u60a8\u7684\u8d35\u5dde 5 \u5929 4 \u665a\u4e4b\u65c5\uff1a<\/p>\n<ul>\n<li><strong>\u7535\u8bdd \/ \u5fae\u4fe1\uff08\u540c\u53f7\uff09<\/strong>\uff1a<strong style=\"color:#1a6b4c;font-size:16px;\">18571333893<\/strong><\/li>\n<li><strong>\u5728\u7ebf\u9884\u7ea6<\/strong>\uff1a<a href=\"\/?page_id=107\">\u586b\u5199\u54a8\u8be2\u8868\u5355<\/a><\/li>\n<li><strong>\u529e\u516c\u5730\u5740<\/strong>\uff1a\u6069\u65bd\u5e02\u821e\u9633\u5927\u9053xxx\u53f7<\/li>\n<\/ul>\n<hr \/>\n<h2>\u5176\u4ed6\u8d35\u5dde\u7ebf\u8def\u63a8\u8350<\/h2>\n<div class=\"article-list\">\n  <a class=\"article-card\" href=\"\/?page_id=113\"><\/p>\n<h3>\u8d35\u5dde\u6df1\u5ea6 7 \u65e5\u6e38<\/h3>\n<p>\u542b\u68b5\u51c0\u5c71\u3001\u767e\u91cc\u675c\u9e43\uff0c\u6df1\u5ea6\u73af\u7ebf 2680 \u5143\/\u4eba\u8d77<\/p>\n<p>    <span class=\"tag-small\">7 \u5929 6 \u665a<\/span><br \/>\n  <\/a><br \/>\n  <a class=\"article-card\" 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